F1 driver’s coach reveals the ‘EXTREME discomfort’ in preparation for ONE race

F1 driver’s coach reveals the ‘EXTREME discomfort’ in preparation for ONE race

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Nico Hulkenberg’s performance coach has revealed the intense training the driver has undergone to prepare for the heat and humidity of the Singapore…

Nico Hulkenberg’s performance coach has shared details about the rigorous training regimen the driver has undertaken in order to prepare for the Singapore Grand Prix, specifically focusing on coping with the extreme heat and humidity. The training consists of various exercises and techniques aimed at acclimating Hulkenberg’s body to the challenging conditions he will encounter on the race weekend. The coach emphasized the importance of physical fitness and mental endurance in tackling the demanding track and climate. Hulkenberg’s preparations include intensive cardio workouts, heat chamber training, and practicing hydration strategies to ensure peak performance during the race.

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Source: GPFans

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