Image source: Autosport
P1racenews AI automatic summary:
How “surprising” medical tests make Alonso think he could race until he is 50
The Spaniard, at 42, has defied doubts about F1 drivers being past their prime in their 30s. With his Aston Martin contract soon ending, he believes his revamped fitness and diet will keep him racing longer. Recent medical checks show improved performance and muscle retention due to diet changes. Alonso credits a plant-based diet and new training approach for his peak physical condition. He emphasizes the importance of balanced training and less hectic schedules for peak performance. Alonso also plans to optimize travel and time away from home for efficiency until 2024.
