P1racenews AI automatic summary:
Lando Norris has detailed why he struggles to eat and drink prior to a grand prix – and why he does not like to drink during F1 races.
Lando Norris revealed that he struggles with food and drink intake before and during F1 races due to nerves and pressure. He often goes without fluids during a race and sometimes doesn’t even have a drinks bottle in his car. Norris shared that he finds ways to manage the issue, including consuming certain carbohydrates and drinks in the morning for energy. Despite the common practice of F1 drivers drinking during races, Norris rarely does so and has only used his drinks bottle twice in 120 F1 starts. He admits to feeling sick under intense pressure but has never been physically ill before a race. Norris acknowledges the challenges he faces and looks for alternative ways to maintain energy levels, such as using energy bars and high-concentration drinks. Overall, he remains focused on his performance and the ongoing competition in the drivers’ standings.
