P1racenews AI automatic summary:
Fernando Alonso has revealed how shifting partly towards a plant-based diet contributed to his “best-ever” physical test results prior to
Other than taking a break in 2002 and a sabbatical in 2019-2020, Alonso has been a constant in F1 since 2001, now gearing up for his 21st season in the sport. Despite turning 42 last year, the Spaniard defies the notion of decline in athletes in their 30s by performing exceptionally well. With 8 podium finishes and outscoring his teammate by a significant margin last season, Alonso proved he is still a top contender. While his contract with Aston Martin expires this year, Alonso is in top physical shape and suggests he is ready to extend his stay in the sport if the right opportunity arises. Embracing a plant-based diet and rigorous training, Alonso is preparing himself to potentially race in F1 until he is 50, although he acknowledges the demanding schedule might be a limiting factor.
