Image source: GPFans
P1racenews AI automatic summary:
EXCLUSIVE: F1 star BULKS UP to make ‘biggest change’
Despite appearing like a sedentary activity, Formula 1 is physically demanding due to the G-forces experienced during races. The drivers must have exceptional cardiovascular endurance and strength to withstand the high speeds and intense cornering forces. They also need quick reflexes and focus to react to split-second changes on the track. The extreme temperatures inside the cockpit can also make the races challenging for the drivers. Overall, Formula 1 requires a high level of fitness and mental acuity from its athletes.
