Perez hired mental coach to help with F1 struggles: “I found positivity again…”

Perez hired mental coach to help with F1 struggles: “I found positivity again…”

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Perez hired mental coach to help with F1 struggles: “I found positivity again…”

Mexican Formula 1 driver Sergio Perez experienced a decline in performance after a strong start to the 2023 season, failing to make it into Q3 in five consecutive races. His teammate Max Verstappen, on the other hand, went on an unbeaten streak, winning ten consecutive races. In an interview, Perez shared his struggles and revealed that he hired a mental coach to help him both on and off the track. He mentioned that the car’s evolution throughout the season affected his performance, and his confidence dropped, resulting in poorer driving. The difficult period also impacted his family life, leading him to seek external help to become a better version of himself at home and as a driver. Despite the challenges, Perez regained his self-confidence and believes he can compete for the world title in the following year.

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Source: Crash

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