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Hamilton forced to go on “extreme diet” after over indulging in F1 summer break
During the summer break, F1 drivers have several weeks off to relax or go on holiday. Lewis Hamilton took this time to visit America and spend quality time with his family. However, he admits that he indulged in food a bit too much and ended up gaining three to four kilograms of weight. He mentioned that he enjoyed his time in Los Angeles, where he worked and also went hiking in the mountains. He also had a chance to rest and get a tan in the sun. In addition, Hamilton had a lot of fun competing with his niece and nephew, running and jumping in the ocean. Ultimately, he had to go on an extreme diet to get back to his usual weight before the race.
Source: Crash.net