Explained: The fitness regime taking Pedro Acosta into MotoGP

Explained: The fitness regime taking Pedro Acosta into MotoGP

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Explained: The fitness regime taking Pedro Acosta into MotoGP

The 19-year-old Moto2 leader, who is considered a prodigy, will be joining the premier class next season with the Tech3 GASGAS team. Recognizing the need to increase his physical strength, he embarked on an intensive training program this summer. Despite his initial dislike for the gym, he forced himself to go because he realized it was necessary for his progression. Watching last year’s race videos made him aware of his small size on the bike, prompting him to gain seven kilos to ensure he was not underweight. He acknowledged that he prefers to be slightly overweight during overseas races, as the different conditions make it challenging to maintain a consistent training and eating routine. Although he struggled with eating in the past, he has now adjusted and can enjoy a more flexible diet. Gaining weight has not only made him more relaxed on the bike but also allowed him to adopt a more carefree mindset, akin to Shaggy from Scooby Doo. He believes in living in the present and enjoying each moment, understanding that life is unpredictable. As part of his personal goal, he aims to develop a focused mind and a disciplined body.

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Source: Crash

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