P1racenews AI automatic summary:
George Russell’s unusual method was able to earn him a third pole position of the season at the Las Vegas Grand Prix.
George Russell explained how taking a 45-minute power nap helped him secure pole position at the Las Vegas Grand Prix. Due to the race’s unusual schedule and jet lag, drivers had to adjust their sleep patterns, often waking up between 13:00-14:00 local time. Russell mentioned that he tried to catch some sleep whenever possible, with a quick nap between FP3 and qualifying boosting his performance. Despite facing fierce competition, Russell edged out Carlos Sainz by a mere 0.098 seconds to take the top spot on the grid. The Mercedes driver emphasized the importance of listening to his body and finding time to rest amidst the challenging circumstances. By incorporating relaxation techniques like meditation and box breathing, Russell aimed to maintain a clear mind and alleviate pressure during the demanding race weekend.