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Max Verstappen is a four-time champion, but the physical demands of being an F1 driver do not agree with him.
Red Bull’s star driver Max Verstappen has been in Formula 1 for 12 seasons, breaking records and defeating legends like Lewis Hamilton.
Despite his impressive achievements, Verstappen struggles with the demanding fitness regime required of F1 drivers.
During the Miami Grand Prix weekend, Verstappen admitted to Men’s Health’s fitness director that he actually hates training.
However, he recognizes the necessity of maintaining his fitness levels and follows a routine that includes body weight exercises with added resistance.
Even though he dislikes training, Verstappen’s dedication to his fitness regimen has not gone unnoticed by his fellow F1 drivers.
