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On episode 195 of Inside the SCCA presented by RaceSchool.com we catch up with Amy Mills. Amy has competed at the Runoffs for more than a decade. She’s also a nutritionist. We talk about her …
In episode 195 of Inside the SCCA presented by RaceSchool.com, Amy Mills is featured, discussing her extensive experience at the Runoffs over the past decade and her professional background as a nutritionist. The conversation delves into her racing journey and she shares valuable insights on achieving peak physical condition for races. Additionally, the episode explores various strategies for improving fitness levels, setting the stage for a healthier and more successful approach to racing by 2025.