Racing Towards Healing: Lewis Hamilton’s Courageous Journey with Mental Health

Racing Towards Healing: Lewis Hamilton's Courageous Journey with Mental Health

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Lewis Hamilton has opened up on the extent to which he has endured battles with mental health struggles throughout his life, including his initial period in Formula 1. Hamilton burst onto the F1 scene at the tender age of just 21 with the leading McLaren team, finishing ahead of team-mate and reigning champion Fernando Alonso. […]

Lewis Hamilton made a memorable debut in Formula 1 at just 21 years old, outperforming teammate Fernando Alonso. However, as McLaren’s competitiveness waned, Hamilton faced mounting pressure due to his own mistakes. He has bravely opened up about his struggles with mental health, linking them back to his teenage years of balancing racing and school while facing bullying. The death of his hero Ayrton Senna deeply affected Hamilton, prompting him to seek solace in working on go-karts with his father. Reflecting on past encounters with racism, Hamilton acknowledged his evolving perspective and resolve to use his platform to make a difference, especially following the death of George Floyd. By sharing his experiences, Hamilton’s message about mental health resonates with millions, sparking important conversations and impacting lives positively, as noted by mental health charity Mind’s Head of Media Joe Levenson.

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